Breathe and Be Yoga

About Me

Having received my degree in Business Administration from  Baker University, I worked in the corporate world for almost a decade before realizing this was not the path meant for me.  Motivated by my yoga practice and my passion to help others, I left my corporate career and entered the fitness industry as a personal trainer in 2002.  In 2003, I began instructing yoga and knew this was what I was meant to do.  My instruction and classes are designed to provide a nurturing atmosphere that allows my students to feel comfortable even in those most awkward postures. My classes reflect my fun, light-hearted spirit blending in education.


I am so fortunate to have a career I enjoy and am passionate about daily! I strive to constantly learn more to stay atop the industry but to also provide my clients and students with safe and effective ways to attain their goals.

 

 

 

 

Trainings & Certifications

  • Professional Fitness Institute - Master Trainer Certification
  • YogaFit Level One Certification
  • Personal Best Mat Pilates Certification
  • Currently working towards Yoga Alliance 200 hour certification through Omaha Yoga & Bodywork Center Workshops & Studies
    Shanna Haun
    Beryl Binder Birch
    Doug Swenson
    Tom Jacobs
    Laura Allard
    Ana Forrest
    Mara Katz-Colbert
    Susi Amendola