Breathe and Be Yoga

I have had so many students asking me lately about reading materials, DVDs, audio CDs and such...so I thought I would make a list of the resources I have found helpful. 

YOGA-OLOGY
There are two audio CDs available each containing one 30 minute all levels sequence and a 30 minute intermediate level sequence plus two guided savasanas. More CDs will be published in 2008. Visit www.yoga-ology.com.

YOGA HEART AND MIND
My good friend and business partner, Shanna Haun, has an unbelievable resource page on her web site.  Visit www.yogaheartandmind.com.

MY LIST:

Yoga Anatomy by Leslie Kaminoff & Amy Matthews

Light on Yoga by B.K.S. Iyengar

Light on Life by B.K.S. Iyengar

Yoga for Your Type by David Frawley

The Yoga Sutras of Patanjali

The Healing Path of Yoga by Nischala Devi

The Secret Power of Yoga by Nischala Devi

The Breathing Book by Donna Farhi

I will continue to add to the list so please check back often!!