Breathe and Be Yoga

Yoga-ology  

We are excited to be offering yoga classes through the Blue Valley School District. There are several locations to choose from at an extremely affordable rate. Open to the community.

Vist our site for more info: www.yoga-ology.com

 


A workshop series created by Robin Hackney and Shanna Haun, RYT, designed to enhance your experience of yoga.  We explore the anatomy and alignment in a variety of yoga asanas. Foundational Series Workshop themes:

  • Shoulders
  • Hips
  • Knees, Ankles & Feet
  • Twists & Binds
  • Backbends
  • Arm Balances
  • Inversions
  • Pranayama, Restorative Postures & Meditation